We Practice Hands-On Treatments Using a Range
of Evidence-Based Manual Techniques.
Treatments and Plans
Heat and Ice Application
Strapping
Massage
Joint Mobilisation
Dry Needling
We advocate dry needling in conjunction with manual therapies as an effective
modality to treat muscle pain. Also known as myofascial trigger point dry
needling, this modality uses fine needles to provoke a response in the muscle
and instantly relax it for further hands-on treatment. The technique is not
painful and is well tolerated.
Healthcare Plans
At Physiofitness, we like to gain a better understanding your lifestyle and
goals, so that we are able to provide a more comprehensive risk, preventive and
healthcare plan. We deploy a structured approach to assessing and managing
a range of health conditions and coordinate with other healthcare professionals
such as GPs and specialists to help improve outcomes.
Our primary objective is to relieve pain, promote
healing, restore movement and prevent further
injury as soon as possible. Our evidence-based
methodologies and management plans are designed
for you to maintain an active lifestyle and improve
your overall quality of life
We are experts in treating and providing solutions for;
Musculoskeletal Injuries
- Muscle tears
- Tendon injuries
- Ligament tears or strains
Lower Back & Neck Pain
- Disc injuries
- Pinched nerves
- Facet joint degeneration
- Osteoporosis prevention
Joint Stiffness & Inflammation
- Shoulders
- Hips
- Knees
- Elbows
- Ankles
